Welcome to our monthly horoscope for April 2023!  This month, the planets will be in alignment to offer us a great amount of energy and opportunities in different areas of our lives. 

Each of the zodiac signs will feel this influence in a unique way, so it is important to pay attention to what the stars have to tell us.

Are you ready to discover what destiny will bring you in this month of May 2023? 

Aries (March 21 - April 19)

Get ready for a month full of action and adventure in your social life. You might meet someone special, so make sure you're open to new experiences. At work, it's important to stay focused on your goals and not get distracted by superficial things. As for the family, it is likely that you have an important conversation that requires your attention. Your lucky color for this month is orange, and your lucky number is 7.

Taurus (April 20 - May 20)

It is important that you take time for yourself and reflect on your emotional needs. As for working life, you may receive an interesting offer that is worth considering. In the family, it is important to stay close to your loved ones and listen to their advice. Your lucky color for this month is green, and your lucky number is 2.

Gemini (May 21 - June 20)

This month will be full of exciting changes in your social life. You may find yourself drawn to new people and places, so make sure you stay open to opportunities. At work, it's important to communicate effectively and make sure everyone is on the same page. In the family, you probably have an important conversation that requires your attention. Your lucky color for this month is yellow, and your lucky number is 3.

Cancer (June 21 - July 22)

It is important that you focus on your emotional well-being and do the things that make you feel happy. At work, you are likely to face some challenges, but don't worry, you have what it takes to overcome them. When it comes to family, it is important that you stay close to your loved ones and give them the support they need. Your lucky color for this month is silver, and your lucky number is 6.

Leo (July 23 - August 22)

The time has come for you to focus on your personal growth and your emotional well-being. You will have the opportunity to reflect and make important decisions that will lead you to a more positive path in your life. When it comes to your career, you will likely receive recognition for your hard work and dedication. When it comes to your personal relationships, it is important that you communicate clearly and effectively to avoid misunderstandings. Your lucky color for this month is navy blue, and your lucky number is 15.

Virgo (August 23 - September 22)

You may prefer to spend time alone during this month. Take advantage of this time to focus on your future goals and plans. At work, some interesting opportunities may present themselves. Keep an open mind and take steps to make the most of them. As for the family, communication could be a little tense this month. Try to stay calm and make an effort to listen to others. Your lucky color for this month is brown, and your lucky number is 9.

Libra (September 23 - October 22)

You probably have a great deal of energy in your social life. It is a good time to connect with friends and meet new people. At work, it's important to stay focused and not get distracted by unimportant things. As for the family, you may need to set some boundaries to protect your time and energy. Your lucky color for this month is pink, and your lucky number is 4.

Scorpio (October 23 - November 21)

You may be feeling a bit overwhelmed by your responsibilities this month. It is important that you take time for yourself and take care of yourself. At work, some interesting opportunities may present themselves. Keep an open mind and take steps to make the most of them. As for the family, it is a good time to connect with your loved ones and strengthen family ties. Your lucky color for this month is red, and your lucky number is 8.

Sagittarius (November 22 - December 21)

A month full of challenges awaits you in the workplace. It is likely that you will face situations that will test your leadership and decision-making skills. is. Keep calm and trust your abilities to overcome any obstacle. On a personal level, it is important that you pay attention to your emotional and physical well-being, and take time to take care of yourself. When it comes to relationships, conflicts may arise that need to be resolved through honest and direct communication.

Capricorn (December 22 - January 19)

You will face some challenges in your social life. Don't worry, keep calm and move on. At work, it's important to stay focused on your goals and not get distracted by superficial things. As for the family, it is a good time to connect with your loved ones and strengthen family ties. Your lucky color for this month is blue, and your lucky number is 14.

Aquarius (January 20 - February 18)

It is the perfect time to focus on your career and professional goals. If you've been thinking about changing jobs or pursuing a new project, now is a good time to start taking action. In your social life, it's important to be selective about the people you spend time with and surround yourself with those who support and motivate you. When it comes to family, you may need to have a difficult but necessary conversation to set boundaries and strengthen your relationships. Your lucky color for this month is turquoise, and your lucky number is 17.

Pisces (February 19 - March 20)

Use these days to take a break and spend time taking care of yourself. At work, it's important to stay focused on your goals and avoid distractions. When it comes to family, you probably need to be a good listener and support your loved ones in difficult times. Your lucky color for this month is purple, and your lucky number is 21.

Do you dream of having smooth, radiant and wrinkle-free skin? Do you want to show off shiny and healthy hair? If so, collagen is the solution you're looking for!

On this occasion we want to provide you with all the necessary information about collagen, from what it is and how it works, to how to obtain it naturally and easily in the comfort of your home.

Discover the benefits that collagen offers for your skin and hair, how to prevent its loss and which foods and home remedies are rich in this important protein.

Learn how to care for your skin and body effectively and economically, and get the results you've always wanted.

What is collagen?

Collagen is an essential protein for our body, found in the skin, bones, cartilage and tendons, and it plays a vital role in the elasticity, firmness and flexibility of our skin and hair. In addition, collagen also contributes to the health of our joints, bones, and digestion.

What are the benefits of collagen?

This incredible protein has endless benefits for your body, from improving the elasticity of your skin to reducing inflammation in your joints. Here is a list of the main benefits of collagen:

1. Reduces the appearance of wrinkles and expression lines on the skin.
2. Improves skin hydration and firmness.
3. Strengthens bones and joints, reducing the risk of injury.
4. Improves digestion and reduces inflammation of the digestive tract.
5. Promotes hair and nail growth.
6. Helps repair damaged tissues and heal wounds faster.
7. Increases muscle density and lean muscle mass.
8. Improves sleep quality and reduces fatigue.

What can I do to avoid losing collagen?

Our body loses collagen over time, which can lead to the appearance of wrinkles, sagging skin and weak bones. Here is a list of things you can do to prevent collagen loss and keep your body in top shape:

1. Avoid tobacco and alcohol consumption, as both substances can damage the production of collagen in the body.
2. Limit your exposure to the sun and use sunscreen, as UV rays can damage the collagen in the skin.
3. Incorporate foods rich in vitamin C, which helps stimulate the production of collagen in the body. Some options include oranges, kiwis, bell peppers, and broccoli.
4. Make sure you include enough protein in your diet, as it is essential for collagen production. Some protein sources include meat, fish, eggs, and legumes.
5. Get regular physical activity, as exercise helps stimulate collagen production in muscles and bones.
6. Incorporate foods rich in omega-3 fatty acids, such as salmon, walnuts, and chia seeds, as these nutrients also help strengthen skin and hair.
7. Use skin and hair care products that contain collagen, as these can help strengthen and protect existing collagen fibers.

What foods provide collagen?

To keep your body full of collagen, it is important to include foods rich in protein and nutrients that help stimulate its production. Here is a list of foods that can help you increase your collagen levels naturally:

1. Lean meats: Beef, pork, and chicken are rich in protein and amino acids that the body uses to make collagen.
2. Fishing C: Salmon, tuna, and sardines are rich sources of omega-3 fatty acids, which help maintain healthy skin, hair, and joints.
3. Leafy green vegetables : Leafy green vegetables such as spinach and broccoli contain vitamin C, a nutrient that helps build collagen in the body.
4. Fruits : Orange, pineapple, kiwi, mango and strawberries are rich in vitamin C and antioxidants that help protect and stimulate collagen production.
5. Nuts and seeds: Nuts such as almonds and walnuts, as well as chia and flax seeds, are rich in protein, omega-3 fatty acids and antioxidants that help maintain the health of the skin and joints.
6. Eggs: Eggs are an excellent source of protein and contain amino acids that the body uses to make collagen.
7. Gelatin: Gelatin is a natural source of collagen found in the skin and bones of animals.

By including these foods in your daily diet, you can naturally stimulate the production of collagen in your body and maintain healthy skin, hair, and joints.

What are the most effective home remedies to get collagen?

If you are looking for an easy and cheap way to get collagen, here are some home remedies that you can do at home.

Aloe vera and honey mask

To prepare the aloe vera and honey mask, you will need the following ingredients:

• 1 tablespoon fresh aloe vera gel
• 1 tablespoon organic honey

Instructions:

1. Mix the aloe vera gel and honey in a small bowl until you get a smooth paste.
2. Clean your face with lukewarm water and dry it with a soft towel.
3. Apply the mask to your face and neck avoiding the eye area.
4. Let the mask act for 20 minutes.
5. Rinse your face with lukewarm water and pat dry with a soft towel.
6. Apply your favorite moisturizer for additional effect.

Repeat this process once a week to keep your skin smooth, radiant, and healthy.

Strawberry, guava and aloe vera drink

To prepare this drink you will need the following ingredients:

• 1 cup of fresh strawberries
• 1 ripe guava
• 1 aloe vera leaf
• 1/2 cup of water

Instructions:

1. Wash the strawberries and guava well and cut them into pieces.
2. Carefully extract the aloe vera gel from the leaf.
3. Add strawberries, guava, aloe vera gel, and water to blender.
4. Mix everything until you get a homogeneous mixture.
5. Serve the drink and drink it on an empty stomach to get better results on your skin and hair.

Note: You can sweeten the drink with a little honey if you wish.

Carrot oil

Here we leave you the recipe to make carrot oil at home:

Ingredients:

• 2 large carrots
• Olive or almond oil (enough amount to cover the carrots)

Steps:

1. Peel and cut the carrots into small pieces.
2. Place the carrots in a heatproof container and cover them with olive or almond oil.
3. Place the container in a bain-marie and heat over medium heat for about 2 hours.
4. Remove from heat and let cool.
5. Strain the mixture to separate the carrots from the oil.
6. Pour the oil into a dark glass bottle and store in a cool, dark place.

This carrot oil can be applied directly to the skin as a natural moisturizer and can also be added to other skin care products such as moisturizers and lotions.

Rice cream

The cream of rice is an economical and natural option to obtain colagen and maintain hydrated and luminous skin. Here we leave you a simple recipe so you can prepare it at home:

Ingredients:

• 1 cup of white rice
• 2 cups of water
• 1 cup of milk (can be of vegetable origin if you prefer)
• 1 tablespoon honey

Instructions:

1. Rinse the rice and put it in a pot with the two cups of water.
2. Bring to a boil and reduce heat to medium-low. Let cook for 20 minutes or until the water has evaporated and the rice is soft.
3. Add the cup of milk and mix well. Then add the tablespoon of honey and keep mixing until everything is well combined.
4. Let cook for another 10 minutes over medium-low heat until the mixture thickens and has the consistency of cream.
5. Let the cream cool and apply it on your clean face for 15 minutes.
6. Rinse with lukewarm water and enjoy hydrated and luminous skin.

You can store leftover cream in an airtight container in the fridge for a few days.

Rose oil

Ingredients:

• fresh rose petals
• Almond oil or fractionated coconut oil

Steps:

1. Wash the rose petals well to remove any residue.
2. Let the petals dry in a cool, dry place for a few hours.
3. In a glass jar, place the rose petals and add enough almond oil or fractionated coconut oil to cover them completely.
4. Close the bottle tightly and shake gently to mix the ingredients.
5. Leave the jar in a warm and sunny place for 1-2 weeks so that the petals release their aroma and properties in the oil.
6. After that time, strain the oil through a strainer or cheesecloth to remove the petals and store the oil in a clean, dark jar.
7. Store rose oil in a cool, dry place until you need it to use as a skin moisturizer or in a face mask.

Avocado face mask

Ingredients:

• 1 ripe avocado
• 1 tablespoon honey

Instructions:

1. Cut the avocado in half and remove the pit.
2. With a spoon, scoop out the pulp of the avocado and place it in a container.
3. Add a tablespoon of honey to the avocado pulp and mix well until you get a smooth paste.
4. Apply the mixture to your face and neck, avoiding the eye area.
5. Leave the mask on for 20 minutes or until it dries.
6. Rinse with lukewarm water and dry with a soft towel.
7. Apply your favorite moisturizer for best results.

Note: This mask is great for dry skin, as avocado and honey are great natural moisturizers.

In our constant quest for healthier eating, we often fall into the trap of believing that certain foods are good for us just because their label touts them as "low in fat" or "no added sugar. But beware! Some of these foods may be ultra-processed and not as healthy as we think.

What are processed and ultra-processed foods?

Before delving into the list of foods that we think are healthy but are ultra-processed, it's important to understand what processed and ultra-processed foods are.

Processed foods are those that have been altered from their natural state, through the application of culinary techniques or preservatives. For example, foods that have been cut, peeled, cooked, canned, frozen, or pasteurized are considered processed foods.

On the other hand, ultra-processed foods are those that have been highly processed and contain a large amount of artificial ingredients and additives, such as colorings, flavorings, and preservatives, which they are not found naturally in food. 

Processed foods can be healthy, as long as they maintain the nutrients and don't add large amounts of unhealthy ingredients, such as saturated fats, added sugars, and salt. However, ultra-processed foods are generally less nutritious and can be harmful to health if eaten in large quantities.

It's important to remember that not all processed foods are bad, and some are even necessary for the human diet. For example, processed foods like bread, pasta, and cheese can be healthy choices if they're carefully chosen and eaten in moderation. The important thing is to read food labels and look for healthier options to ensure a balanced and nutritious diet.

What foods that we thought were healthy are not so healthy?

Energy bars

Energy bars are the perfect snack to take with you to the office or gym, right? Well, not so fast. Many energy bars contain high amounts of added sugar and saturated fat, as well as being highly processed and containing artificial additives.

Often, energy bars contain more than 10 grams of sugar per serving, which is equivalent to more than two teaspoons of sugar. That's a lot! Plus, they often contain saturated fats and hydrogenated oils, which are unhealthy fats for your heart. If you are looking for an energy snack, opt for fresh fruit or nuts.

Flavored yogurt

Yogurt is a healthy and nutritious food, but many flavored yogurts contain large amounts of added sugar and other processed ingredients. Also, some flavored yogurts contain less protein than plain yogurts and are therefore less nutritious.

To enjoy the benefits of yogurt, opt for plain yogurt and add fresh fruit or honey to sweeten it. You can also add nuts or seeds for a boost of protein and healthy fats.

Breakfast cereals

Breakfast cereals are one of the foods we think of as healthy, but they can actually contain large amounts of added sugars and other processed ingredients. Also, some breakfast cereals contain less fiber than other foods like eggs or oatmeal.

When looking for breakfast cereals, be sure to read labels carefully and look for whole grains that are low in sugar and free of artificial ingredients. A healthy option is to mix whole grain cereals with fresh fruit and plain yogurt for a nutritious and balanced breakfast meal.

Protein shakes

Protein shakes can be a convenient way to increase your protein intake, especially after an intense workout. However, many protein shakes contain ingredients artificial and added sugars. Also, some protein shakes are high in calories and saturated fat.

If you're looking for a healthy protein shake option, opt for a high-quality protein powder and mix with skim milk, plain yogurt, and fresh fruit for a balanced, nutritious drink. Avoid premixed protein shakes that contain unhealthy ingredients like high fructose corn syrups, artificial sweeteners, and preservatives.

Almond milk and other milk alternatives

Almond milk, soy milk, and other milk alternatives are becoming increasingly popular with people looking for healthier options than cow's milk. However, many of these milk alternatives contain added sugars and other processed ingredients.

If you opt for a milk alternative, be sure to read the label carefully and look for options with no added sugars and no artificial ingredients. It's also important to remember that these milk alternatives may not contain the same amount of protein and calcium as cow's milk, so it's important to make sure you're getting enough protein and calcium from other sources in your diet.

White mold bread

Sandwich white bread is a staple in many kitchens, but it's important to remember that it's highly processed and may contain unhealthy ingredients like high fructose corn syrups and hydrogenated oils. Also, sliced white bread has a high glycemic index, which means it can spike your blood sugar levels and won't keep you full for long.

If you opt for bread, look for whole grain options that contain more fiber and fewer processed ingredients. You can also try alternatives like rye bread or sourdough bread to get more variety in your diet.

York ham or cooked ham

Ham is a popular choice for sandwiches and salads, but it often contains high amounts of sodium and preservatives. Also, some types of cooked ham contain added sugars and other processed ingredients.

If you opt for cooked ham, look for options without added sugar and low in sodium. You can also try healthier protein options like roast chicken or turkey.

Fried and salted nuts

Nuts are a healthy and nutritious option, but fried and salted nuts can contain high amounts of sodium and unhealthy fats. Additionally, some fried nuts contain artificial additives and other processed ingredients.

If you opt for nuts, look for options with no added salt and no artificial ingredients. Raw or oven-roasted nuts are a healthier option.

Tomato sauce

Tomato sauce is a popular seasoning for pasta and pizza, but many tomato sauces contain high amounts of added sugar and other processed ingredients. Also, some tomato sauces contain preservatives and artificial additives.

If you opt for tomato sauce, look for options with no added sugars and no artificial ingredients. You can also choose to make your own homemade tomato sauce with fresh and natural ingredients.

Energy drinks

Energy drinks may seem like a quick and easy way to boost your energy, but many of these drinks contain large amounts of caffeine and added sugars. Also, some energy drinks contain unhealthy ingredients like taurine and other stimulants.

If you're looking for an energy drink option, opt for healthier options like green tea or coffee. It is also important to remember that energy drinks should not be used as a substitute for a balanced diet and a healthy lifestyle.

What makes us happy? How can we achieve happiness in our life? These are questions that we have all asked ourselves at some point.

The pursuit of happiness is a common goal, however, in most cases, we get lost in this endless search. Here are some tips on how to achieve happiness.

What is it that makes us really happy?

Be aware of what surrounds us

Mindfulness is a very effective tool for achieving happiness. By practicing mindfulness, we can become aware of the present, appreciate the small details and value what we have. By focusing on the present moment, we can free ourselves from the worries and anxieties of the past and future.

stop comparing ourselves to other people

It is counterproductive to compare yourself with others as this can affect our happiness. Social networks constantly expose us to images of people who appear to be perfect, which makes us compare ourselves with them and feel dissatisfied with our own lives. To achieve happiness, it is essential to focus on yourself, your goals and your personal development.

Let's work for our purpose and not for money

Focusing on a career we're passionate about is more important to happiness than landing a good-paying job, though we often focus on the latter. Research on happiness suggests that following our passions allows us to find purpose and a sense of fulfillment that money can't.

let's look for harmony

Generosity, kind words, helping others and support are a source of happiness. Harmony with others gives us a sense of belonging and connection, which can significantly improve our quality of life. Happiness is not only an individual matter, but also depends on the relationships we have with others.

Work on our psychological problems

Most of us have psychological problems, such as stress, anxiety or depression, which can significantly affect our happiness. However, many people ignore these problems and leave them untreated. To achieve happiness, it is essential to address these issues and seek professional help if necessary.

How can we achieve happiness in our life?

1. Have willpower: Happiness and sadness are transitory, and we have no control over our feelings. However, we can determine to what extent they affect us. Find a balance between your emotional, physical and spiritual needs, and surround yourself with people who help you walk towards your goal.
2. Be optimistic but realistic: Being happy requires work and personal effort. Learn to be positive and see life from an optimistic perspective, but don't lose touch with reality.
3. Respect the past, present, and future: The past, present, and future are important parts of our lives. Try to live your present without bitterness for the past, just with the feeling of having learned something. Work on a better future by focusing on the present.
4. Find meaningful purpose: Often the happiest people have a clear sense of purpose in their lives. Whether it's helping others, working on a creative project, or achieving a personal goal, finding something meaningful that you're passionate about can give you a deep sense of fulfillment and well-being. Take time to reflect on what makes you feel most alive, and find ways to incorporate that purpose into your everyday life.
5. Practice Gratitude: Gratitude is a powerful practice that can help you find happiness in the simplest things in life. Take time to reflect on the good things you have in your life, whether it be supportive family and friends, a roof over your head, or simply the chance to experience a new day. Practicing gratitude daily can help you cultivate a more positive attitude and optimistic outlook on life.
6. Learn to be grateful: Gratitude is one of the most powerful emotions out there. When we are grateful, our focus is on all the positive things we have in our lives, instead of what we are missing. Therefore, learn to be grateful for the little things, for the happy moments, for the people who love you and for the opportunities that come your way.
7. Surround yourself with positive people: The people we surround ourselves with have a huge impact on our mood and happiness. If you want to be happy, surrounding yourself with positive people who give you good vibes is essential. Try to get away from those people who only generate stress, sadness or negativity.
8. Take care of your body: Physical and emotional well-being are closely related. Therefore, it is important to take care of our body to feel good. Exercise regularly, eat healthy, get enough sleep, and take care of your personal hygiene. All these actions will help you feel better about yourself and have more energy to face the day to day.
9. Find activities you enjoy: Sometimes the daily routine can be boring and monotonous. Therefore, it is important to look for activities that we like and make us feel good. It can be anything from reading a good book to going dancing or playing a sport. Choose activities that make you feel happy and allow you to disconnect from the routine.
10. Help others: Helping others is one of the most rewarding actions that exist. If you want to feel happier, try to help others selflessly. It can be through small daily actions such as paying attention to someone in need or collaborating with a charity. The feeling of having done something good for others will fill you with satisfaction and make you feel happier.

Now that you've learned some tips to be happier, it's time to put them into practice! Choose one or two of the tips that you found most useful and start incorporating them into your day-to-day life. Remember that happiness is a path, not a destination, so keep working on it every day!

Have you ever wondered if your relationship is based on loneliness? The fear of being alone is a common emotion that we can all experience at some point in our lives, but to what extent can it influence our love decisions? It is important that we learn to differentiate between looking for a romantic partner in a conscious and healthy way, and forcing a relationship out of fear of loneliness.

In our rush to find someone and not be alone, we can sometimes lose sight of this distinction. We could end up in the wrong relationship and realize it too late. Relationships that are based on the wrong motivations, such as sex, trauma, or loneliness, can be dangerous, toxic, and damaging to both parties. But how can we know if we are in a relationship out of fear of being alone and not out of love?

Society constantly pushes us towards the idea that a happy life requires a loving relationship. But what if that relationship is not really loving? And if you are in it for fear of being alone or to fit into what society considers normal? In this article we are going to explore the symptoms that indicate that your relationship could be based on loneliness and how to avoid this type of relationship.

What are the symptoms that I am in a relationship for fear of loneliness?

There are several symptoms that we could be going through in our relationship that are clear indicators that we are with that person for fear of being alone, these are the clearest:

Fear of making mistakes

When we are in a relationship due to the fear of not being alone we tend to always be in a hypervigilant state since we do not want to perform any act that could cause a breakup, either because we are not afraid of being alone or because we fear what might happen next. This fear can cause you to be extremely careful in the relationship and avoid taking risks that could make the relationship more meaningful or exciting.

Fear of being yourself

You are not comfortable showing your true self for fear that the other person will not like you or reject you. So you try to fit in with what you think the other person wants, instead of being authentic and honest with yourself. This tendency to act according to the other person's expectations can generate a feeling of falsehood and inauthenticity in the relationship.

Emotional dependence

When you feel that you cannot live without your partner and that you feel lost or empty when you are not with that person, it is quite likely that you are experiencing emotional dependence. This dependency may be a symptom that you are in a relationship out of fear of loneliness, and that you are using your partner as a source of emotional support to fill a void in your life.

Something very important that you should keep in mind is that this form of dependency is not healthy and can lead to a series of problems in the relationship, such as the lack of limits and the lack of emotional independence.

Lack of communication

Communication with your partner is complicated and rarely effective. You may be afraid to talk about certain topics or express your true feelings for fear that the other person will walk away. This can lead to miscommunication and relationship problems in the long run.

Lack of common interests

You feel like you don't have much in common with your partner, but you still decide to keep the relationship. It is important to have common interests and activities you enjoy doing together to maintain a healthy and meaningful relationship.

Compulsive jealousy

You experience excessive and irrational jealousy in your relationship. This jealousy can be a way of keeping your partner close to you, to make sure they don't leave you. However, jealousy can be detrimental to the relationship and can lead to problems of trust and communication.

How do I avoid a relationship based on my fear of being alone?

Reflect on your emotional needs

Take the time to identify your own emotional needs. What do you need in a relationship to feel happy and fulfilled? How can you meet these needs without depending on someone else? Reflecting on your emotional needs will help you recognize when you are looking for someone to fill a void instead of building a healthy and fulfilling relationship.

Don't neglect your own desires

It is important to consider your own wants and needs in a relationship. Don't get caught up in trying to please your partner or satisfy their needs at the expense of your own simply out of fear of being alone. Make sure that your needs and desires are respected and taken into account in the relationship so that you can build a healthy and equitable relationship.

Do not conform to the expectations of others

It's easy to be swayed by what you think the other person wants in a relationship, but it's important to be true to yourself and your own needs. If you try to conform to the expectations of others, you may end up in a relationship that doesn't fulfill you and makes you feel even more alone.

Work on your own insecurities

The fear of loneliness can be strongly related to your own insecurities, so we recommend that you work on them. Identify the areas in which you feel most insecure and work to increase your self-esteem and confidence. If you feel good about yourself, you're less likely to look to a relationship for the validation that only you can give yourself.

Do not rush into starting a new relationship

Take time to heal after a breakup or to reflect on your own emotional needs before starting a new relationship. If you rush into a new relationship, you may end up repeating the same patterns that got you into a relationship based on the fear of loneliness in the first place. Give yourself time to work on yourself and make sure you're ready for a relationship for the right reasons.

Are you a television fanatic and like to spend hours watching your favorite series? Then you have found the right place! We have given ourselves the task of compiling a list of the 25 best television series of all time, according to the IMDb ratings. Get ready to reminisce about your favorite series and maybe discover some hidden gems to add to your "to watch" list.

Ranging from intense dramas to witty comedies, these television series have captivated audiences around the world thanks to their exciting plots, impressive complexes and performances.

The Haunting of Hill House - 8.6

The series follows the story of the Crain family, who move into a creepy old mansion called Hill House in order to renovate and sell it. But as they start working on the house, they begin to experience supernatural phenomena and discover dark secrets from the past.

The series is a loose adaptation of Shirley Jackson's novel of the same name and has been praised for its direction, performances, and cinematography. With a focus on psychological horror, The Haunting of Hill House will keep you on your toes and on the edge of your seat.

The Crown - 8.7

The series follows the life of Queen Elizabeth II from her marriage in 1947 to the present day, exploring the historical and political events that occurred during her reign. With meticulous attention to detail, the series presents the life of the British royal family and its ups and downs over the years.

The Crown has been praised for its high-level production, star cast, and accurate and exciting retelling of British history. Each season features a different cast to reflect the queen's age and the decades of social and political change that occurred during her reign.

Rome - 8.7

The series follows the story of two Roman soldiers, Lucius Vorenus and Titus Pullo, as they fight for the expansion of the Empire and political control of the city of Rome in the year 52 BC. Through his eyes, the ins and outs of power and corruption in ancient Rome are explored.

Rome transports you to ancient Rome like never before. The series shows the darker aspects of politics and life in Roman times, from power struggles between political leaders to the daily lives of citizens and slaves.

Mad Men - 8.7

Created by Matthew Weiner, the series follows the lives of the men and women who work at the Sterling Cooper advertising agency in 1960s New York, and how they navigate the cultural and political changes of the time.

Follow the life of charismatic publicist Don Draper as he wrestles with his inner demons, his identity, and his role in the agency. You will meet other interesting and complex characters, such as the ambitious Peggy Olson and the stunning Joan Holloway.

Find out how advertising becomes a staple of American culture, and how the agency struggles to stay relevant in a time of social and political revolution.

The Boys - 8.7

The series follows a group of vigilantes seeking to expose corruption in the superhero world and stop the "Seven", a group of superheroes marketed and manipulated by a multibillion-dollar corporation.

But this isn't your typical superhero story, there's plenty of blood, action and a dash of dark humor here! The series is full of intense and exciting moments, from epic fights to explicit sex scenes. But what really makes "The Boys" stand out is its critique of the entertainment industry and celebrity culture.

Ted Lasso-8.8

This television series follows Ted Lasso, A college football coach who is hired to coach an English soccer team, despite having no experience in the sport. Ted is an optimistic, positive and big-hearted man who has to adapt to British culture and the challenges of coaching a team that doesn't want to be coached.

The series focuses on Ted's personal and professional life, as well as the dynamics of the football team he coaches, AFC Richmond. Ted and his team have to deal with problems such as injuries, bad luck, drama between the players and competing against powerful teams.

Fawlty Towers - 8.8

It is a British comedy that follows the misadventures of a clumsy and neurotic owner of a small hotel on the south coast of England. The hotel, run by the sarcastic Basil Fawlty and his wife Sybil, always seems to be on the brink of collapse. From demanding guests to absurd situations, Fawlty and his staff never have a moment's peace.

Monty Python's Flying Circus - 8.8

This is an iconic British comedy series that has won the hearts of viewers around the world. With absurd humor and a talented cast, the series is one of the most influential of all time.

The series was broadcast on the BBC from 1969 to 1974 and featured members of the British comedy group Monty Python. The series was innovative in its format, featuring sketch comedy rather than a continuous plot.

Each episode features hilarious and offbeat skits featuring crazy characters and wacky situations. Monty Python's Flying Circus was also innovative in its use of animation to add a visually stimulating touch to skits.

Peaky Blinders - 8.8

This period series will transport us to the 1920s in Birmingham, England. The story revolves around the Shelby family, led by the cunning and dangerous Tommy Shelby, who, along with his brothers and cousins, runs a gang known as the "Peaky Blinders", feared for their ability to beat problems to the punch. .

The series shows us how the Peaky Blinders fight against other rival gangs, including the feared Italian mafia, while trying to consolidate their power in the world of organized crime.

Narcos - 8.8

Narcos is an American television series that follows the life of notorious drug lord Pablo Escobar and the DEA's efforts to catch him. Through its three seasons, the series will take you on an exciting journey through the history of drug trafficking in Colombia and the United States, showing you from the horrors of violence to the political intrigues behind it.

Black Mirror - 8.8

This is a British television series created by Charlie Brooker in which each episode tells a standalone story that explores humanity's relationship with technology and how it can affect society in unexpected ways.

Each chapter is a reflection on the future and how our actions today could lead us to dark and disturbing places. From the excessive use of social networks to artificial intelligence.

Succession - 8.8

Succession, an American drama television series created by Jesse Armstrong, follows the powerful Roy family, owners of a media conglomerate, and their fight for control of the empire. The series centers on patriarch Logan Roy and his four children, who fight for control of the family company and its legacy.

As patriarch Logan Roy ages and his health declines, power struggles begin to break out among his sons, each wanting to take his place as Waystar Royco's next CEO. The series focuses on the complex and sometimes twisted relationship between the members of the Roy family and their obsession with power and wealth.

True Detective - 8.9

This American television series is a police drama that follows two detectives through several decades as they investigate disturbing and complex cases.

Each season features a standalone story with a new cast of characters, but all are connected by the central theme of fighting evil and corruption in a dark and ruthless world.

The West Wing - 8.9

This American drama television series follows the lives of the White House staff, led by President Josiah Bartlet, the story focuses on the ins and outs of government and how White House team members work together to solve major problems. from the country.

Created by Aaron Sorkin, The West Wing features an all-star cast, including Martin Sheen, Rob Lowe and Allison Janney, who bring their characters to life with incredible mastery.

When They See Us - 8.9

When They See Us is an American drama miniseries created by Ava DuVernay, based on the true story of the "Central Park Five" case. The series tells the story of five young African-American men who were wrongly accused of rape in Central Park in 1989 and fight for their lives as they try to prove their innocence.

Better Call Saul - 8.9

This series is a prequel to Breaking Bad, which follows the life of Jimmy McGill before he became the lawyer Saul Goodman. The plot is set in Albuquerque, New Mexico, where Jimmy struggles to establish a career in law while dealing with his complicated relationship with his older brother Chuck.

As the series progresses, we see Jimmy gradually transform into Saul Goodman, a character known for his cunning, resourceful, and unscrupulous dealings with him.

Fargo - 8.9

Fargo is an American anthology television series created by Noah Hawley, inspired by the Coen brothers' film of the same name. The series takes place in different periods of time and places, but always with the same common thread: violence and crime.

In each season, the series tells a different story, but all of them have in common the presence of very interesting and complex characters, and a brilliant script that keeps you on the edge of your seat.

Seinfeld-8.9

This iconic American TV series, which aired for nine seasons in the '90s, is still relevant and hilarious today. Starring comedian Jerry Seinfeld as a fictionalized version of himself, the series follows the daily life of Jerry and his friends in New York City, where they face absurd and comical situations.

Seinfeld remains one of the best sitcoms of all time, and is definitely worth watching if you haven't already.

The Office - 9.0

This American comedy follows a group of employees at the Scranton branch of the fictional paper company Dunder Mifflin. The regional boss, Michael Scott, played by Steve Carell, is an incompetent and clumsy man who strives to make his team respect and love him at all costs.

Characters include the sarcastic Jim Halpert, played by John Krasinski, who constantly plays pranks on his co-worker, Dwight Schrute, played by Rainn Wils, on, a weird and over-the-top man who loves his family's farm.

Throughout the seasons, the show features hilarious office situations, including awkward parties, weird games, secret romances, and much more.

Game of Thrones - 9.2

Game of Thrones is an American television series based on the "A Song of Ice and Fire" novel series by George R. R. Martin. The series is set in a medieval fantasy world and follows the struggle for control of the Iron Throne of the Seven Kingdoms of Westeros.

Throughout its eight seasons, viewers are immersed in a complex plot of politics, war, love and betrayal as the different noble houses fight for power and survival.

The Sopranos - 9.2

The Sopranos is an American television series that follows the life of Tony Soprano, a mob boss in New Jersey. The series is known for its complexity and realism in its portrayal of mob culture, as well as its depth of character exploration.

Tony Soprano is a man of family, business and crime. He works hard to support his family while he also runs his criminal organization. The series explores his personal and professional life, and how the two often mix in dangerous ways.

The Wire - 9.3

The Wire is a police series in which the plot revolves around the streets of Baltimore, where a group of police officers try to put an end to the drug traffic that corrupts the city. But not your typical police series, The Wire takes you to a deeper level, exploring issues such as corruption, politics, poverty and social justice.

The cast of characters is exceptional, from the tough and sharp detective McNulty to drug dealers like Stringer Bell and Avon Barksdale, each character is complex and perfectly developed.

Chernobyl-9.4

Chernobyl is a drama television series that explores the events that occurred after the Chernobyl nuclear disaster in 1986.

The series follows the story of the brave men and women who worked to limit the damage from the disaster and prevent the catastrophe from spreading further. From the firefighters who fought the initial fire to the scientists who investigated the causes of the disaster, each episode takes you on a tense and emotional journey.

Band of Brothers - 9.4

Band of Brothers is a historical television series that follows Easy Company, a paratrooper unit of the United States Army during World War II. The series tells the story of these brave soldiers from their training at Camp Toccoa to their dangerous mission in the Battle of the Bulge and the conquest of Berlin.

Band of Brothers was produced by Steven Spielberg and Tom Hanks, and is based on the book of the same name by Stephen E. Ambrose. The series is known for its realism and accurate depiction of war, as well as the depth of its characters and the emotion it conveys.

Breaking Bad - 9.5

Breaking Bad is one of the most iconic series on television, and although its finale has already aired, it remains one of the most popular. The series tells the story of Walter White, a high school chemistry teacher who, after being diagnosed with cancer, decides to become a methamphetamine manufacturer to ensure his family's financial future.

As he plunges into the world of drugs, Walter realizes that his new life is much more dangerous than he had imagined. With the help of his former student, Jesse Pinkman, Walter becomes one of New Mexico's top meth suppliers, but it doesn't take long for him to realize that his new life has a very high price.

We have reached the third floor and with it has come the dreaded "30s crisis"! By the time you turn 30 you will probably feel disoriented and probably even overwhelmed, but don't worry, you're not the only person this happens to. Instead of having the glamourous life you envisioned when you were younger, you are dealing with a more demanding job, responsibilities and schedules that seem like no have an end

After finishing our second decade of life it seems that society expects too many things from us, from babies to a mortgage or a stable relationship and wedding.

Adult life seems to be more complicated than you thought, but this is completely normal. Many of us reach 30 with doubts and questions about our past and present decisions. Do we take the right path? Did we do enough to fulfill our dreams?

Today we will talk about this crisis and how we can face it, but first of all...

What is the crisis of the 30?

This term is used to describe a transition period in many people's lives around age 30, where feelings of uncertainty and anxiety are quite common.

Society has taught us that at 30 we should already have achieved certain goals, such as having a successful career, a happy marriage and children, and having our finances in order. But the reality is that everyone has their own path and rhythm in life, and there is no fixed schedule to achieve success. In addition, success can be defined differently for each person, so some may not feel that what society expects of us is to achieve it.

We should also not confuse the midlife crisis with a mental illness or disorder. It's simply a stage in life that many of us experience, and one that can be difficult to overcome. Peer pressure and a sense of stagnation in our professional or personal lives can contribute to these feelings.

How do I know if I'm going through the crisis of the 30?

There are some warning signs that can indicate that we are going through this difficult transition stage. So, if you've been wondering how to know if you're going through the midlife crisis, here are some clues that will help you identify it.

You question your purpose in life

If you feel lost or aimless, and you wonder what your purpose in life is. Many people at this stage question whether they are doing what they really want to do in life, or if they are living the life that is expected of them.

You feel overwhelmed by responsibilities

If you find yourself struggling with the responsibilities of adulthood, such as paying bills, maintaining a home, and taking care of a family. The feeling of being overloaded with work and responsibilities can be exhausting and daunting.

You feel isolated

If you feel lonely or isolated, and have difficulty connecting with others. Many people at this stage feel like they have lost friends or don't have time to socialize because of their responsibilities and work schedules.

You feel frustrated by the lack of achievements

If you feel frustrated by the lack of achievements in your life, such as not having reached your professional or personal goals. Peer pressure to succeed at this age can make you feel like you're not where you should be in life.

It can also be an indication that you are going through the midlife crisis if you have any of these symptoms:

1. Dissatisfaction: If you feel that your current life does not meet your expectations and you wonder if this is all there is to life.
2. Stagnation: If you feel that you have not far enough along in your career or personal life and you are in a state of stagnation.
3. Comparison: If you find yourself constantly comparing your life to that of your friends and colleagues, and feel like you don't measure up.
4. Anxiety and Depression: Anxiety and depression are common during your mid-30s. If you feel like you're having a hard time getting out of bed and facing the day, or that you're constantly worried about the future.
5. Search for meaning : If you feel lost in life and are searching for a deeper purpose or meaning.

Do we all experience the mid-30s crisis in the same way? 

It's common to think that we all experience the midlife crisis in the same way, but the reality is that each person is unique and lives different experiences.

Married women and men may feel that they have missed out on certain things by being in a relationship, but this is not necessarily true. Sharing life with someone does not mean that you stop living exciting and satisfying experiences. On the other hand, single men and women may feel that the lack of a partner is the cause of their dissatisfaction, but this is also a myth. The feeling of emptiness is personal and can be present both in single people and in couples.

The midlife crisis is a subjective experience and can manifest itself in different ways. Each person has their own life story and their own expectations and goals, so what may trigger the crisis in one person may not affect another.

How can I overcome the crisis of the 30?

Re-evaluate your goals and objectives

You may need to rethink your long-term goals and objectives. Think about what you are really passionate about and what makes you happy. From there, set goals and objectives that allow you to achieve what you want.

Do something different

It is important to break the monotony and routine. If you feel stuck, try something new. It can be anything from a new hobby, to a trip or even a job change. The important thing is to do something different and get you out of your comfort zone.

Demystify the pressure to have a birthday

Don't focus on numbers and don't be pressured by society and its standards. Every person is different and there is no single path to follow. Each person has their rhythm and their way of doing things.

Do not believe in the pressure of age and years

The 30s are not the end of the world. There are many things to discover and enjoy. Do not focus on what you have not achieved, but on what you have achieved so far.

Take responsibility for your life

Take control of your life and take responsibility for your decisions. Do not blame others or circumstances for what happens to you. Take responsibility and work to improve your situation.

Find a support group

It's important to surround yourself with people who support you and understand what you're going through. Find friends or family who can listen to you and offer their help at this time.

There's nothing wrong with living alone

If you're single, don't feel bad about living alone. It is a great opportunity to get to know yourself better and enjoy your own company.

Believe in yourself

Believe in your abilities and your ability to overcome the crisis. Trust yourself and your decisions.

Do not compare yourself with others

Each person has their own path and their own circumstances. Don't compare yourself to others and don't feel bad for not being in the same place as them.

Be thankful

Be grateful for what you have and what you have achieved so far. Focus on the positive and what makes you happy. Gratitude is a great tool to overcome the crisis and focus on what really matters.

If you are a lover of mystery and intrigue books, surely you have heard of the legend Agatha Christie. This British author has left an indelible mark on the mystery and suspense novel genre. Born in 1890 in Devon, England, Christie published her first novel in 1920 and since then, no one has compared her in her ability to keep the reader guessing until the final denouement.

The author wrote more than 60 novels and numerous short stories, which has ensured her a place in the history of literature. But what makes Christie's works so popular? The answer is simple: the woman herself knew how to create witty plots and memorable characters! With her unique style, Christie weaves plots full of twists and surprises that leave you in a constant state of tension. It is impossible to guess the ending!

In addition, Agatha Christie also pioneered the use of unexpected plot twists, earning her the nickname "the queen of crime". In her works, there is always a twist that makes the reader question everything she has read up to that point. It is that ability that has maintained the popularity of her books, even decades after their original publication.

Of course, some Christie's books are more popular than others. But which are the best? There are so many to choose from, but today we are going to show you a list of some of the most prominent ones that should be on your bookshelf.

What has been the impact of Agatha Christie on popular culture?

Agatha Christie has left an indelible mark on popular culture, both in literature and in film and television. Her work has been translated into more than 50 languages and has sold more than 2 billion copies worldwide, making her one of the best-selling authors of all time.

Many of her novels of hers have been adapted to film and television, which has further increased her popularity. Some of the best-known films and series based on his work are "Murder on the Orient Express", "Death on the Nile", "Ten Little Blacks", "A Murder Is Announced", "The Crooked House" and "The Mysterious Case of Styles".

Agatha Christie's characters have also made their mark on popular culture. The Belgian detective, Hercule Poirot, is one of the most well-known and beloved characters in mystery literature. His flamboyant personality and his brilliance at solving cases have captivated millions of readers around the world.

On the other hand, Miss Marple, the old single and observant, has also earned a place in the hearts of fans of the genre. Christie has also created other interesting characters such as the married couple Tommy and Tuppence Beresford, and Parker Pyne, the private detective.

What are the books that I should not stop reading by Agatha Christie?

Murder is Easy

The plot revolves around a famous novelist named Mrs. Ariadne Oliver, who visits her old friend, Mrs. Burton-Cox, in the quiet town of Woodleigh Common.

During her visit, Mrs. Oliver learns that Mrs. Burton-Cox fears that her husband, who has been receiving threatening anonymous letters, is in danger. Concerned, Mrs. Oliver suggests that she hire a detective to look into the matter, and that is how detective Hercule Poirot enters the picture.

Poirot soon discovers that the situation is much more complex than it seems. A murder occurs at the Burton-Cox home, and Poirot finds himself drawn into a complex web of lies and deceit as he tries to discover who the murderer is and what his motive is.

The Big Four

This novel tells the story of actress Jane Wilkinson, also known as Lady Edgware, who wishes to divorce her husband, the noble Lord Edgware. To her surprise, she discovers that he agrees with her idea and has granted him a divorce from her, allowing him to marry her lover.

However, shortly after the divorce is granted, Lord Edgware is murdered in his home, and Jane is the prime suspect. The actress had spoken openly of her desire to kill her husband, and several witnesses claim to have seen her at the crime scene that night. But when Poirot begins to investigate, he discovers that the situation is much more complex than it seems.

With the help of the Inspector Japp, Poirot begins to unravel the mysteries surrounding the case, including a strange and enigmatic relationship between Lord Edgware and the famous film actress Carlotta Adams. As the plot unfolds, Poirot must navigate a series of deceptions and red herrings as he works to uncover the truth behind the murder.

Murder in Retrospect

The novel tells the story of Carla Lemarchant, a young woman desperately seeking to clear the name of her mother, Caroline Crale, who was convicted of the murder of her husband, the famous painter Amyas Crale, 16 years ago.

Carla hires Hercule Poirot to investigate the case and prove her mother's innocence. Poirot begins his investigation by interviewing the five key witnesses in the case: Philip Blake, Caroline's sister Meredith Blake, Amyas's mistress Elsa Greer, family friend Angela Warren, and the young artist Edmund Swettenham.

Each of the five witnesses tells their version of the events leading up to Amyas Crale's murder, and as Poirot gathers more information, he begins to question the version of events presented at the original trial. Could someone else have been the real killer?

Evil under the sun

This novel stars the famous Belgian detective Hercule Poirot, who is on vacation on the island of Leathercombe when the body of a famous actress, Arlena Stuart, is found lifeless on the beach.

Suspicion falls on her husband, Kenneth Marshall, who had been seen arguing with her shortly before her death. But as Poirot begins to investigate, he discovers that there are several other suspects with motives for killing Arlena, including her stepson, her lover, her former rival in the theater and a writer of whodunits.

The plot unfolds with surprising twists and a growing list of suspects as Poirot works to uncover the truth behind the murder. Will Poirot be able to find out who the real murderer is before he strikes again?

The Murder at the Vicarage

The novel features the famous amateur detective, Colonel Protheroe, who is found dead in the vicar's library. It is soon revealed that many people in the small English town where Protheroe lives had reasons to kill him, from his wife to his stepdaughter, his vicar and his secretary.

The story is narrated by the character of Leonard Clement, the vicar's new secretary, who becomes involved in the case as it unfolds. Although he initially believes the killer is obvious, he soon discovers that there is more to him than meets the eye and that there are seemingly insignificant clues that could be key to solving the case.

The murder of Roger Ackroyd

The story follows Dr. James Sheppard, a doctor from a small English town who becomes the main narrator of the plot.

The plot begins when wealthy Roger Ackroyd, an acquaintance of Sheppard's, is found dead in his house. Shortly after his death, a letter written by Ackroyd reveals that his fiancée, the widow of his former wife, has been blackmailing him and that she intended to end his engagement. The letter also contains startling information about the death of the widow's first husband.

Dr. Sheppard, who is also the late Ackroyd's doctor, becomes an amateur detective and begins to investigate the case, along with his sister Caroline, who is a close friend of the deceased. The plot thickens further when Ackroyd's stepbrother, a mysterious man named Ralph Paton, becomes the prime suspect in the murder.

Death on the Nile

The story follows the famous Belgian detective, Hercule Poirot, on his vacation trip down the Nile River, where he is confronted with a murder mystery aboard a tourist boat.

The plot begins with the presence nation of the main characters, including the beautiful and wealthy heiress Linnet Ridgeway and her husband Simon Doyle, who have been the object of envy and jealousy by others on board the ship. Soon, Linnet is murdered in her cabin and Poirot's investigations begin.

As Poirot delves deeper into the plot, a series of clues and suspects are revealed, including the crew members as well as the passengers aboard the ship, including Jacqueline de Bellefort, Linnet's former best friend, who is searching for revenge for Simon's marriage to Linnet.

With each new revelation, the plot becomes more and more complex, and Poirot must work diligently to discover the truth behind the murder. As he nears the end of the plot, Poirot is faced with a moral dilemma, which leads him to make a shocking decision.

The Body in the Library

The story follows amateur detective Colonel Bantry and his wife who are shocked to find a dead woman in his library. The woman, an unknown blonde, seems completely out of place in Colonel Bantry's quiet home and no one knows who she is or how she got there.

The local police, led by Inspector Slack, investigate the case, but soon realize that they need the help of a professional detective. It is then that Miss Marple appears, who with her wit and cunning begins to investigate the case. She soon discovers that the dead woman was a dancer and that she had spent the night in a luxurious mansion nearby.

Murder on the Orient Express

The story follows the Belgian detective, Hercule Poirot, as he travels on the luxurious Orient Express train from Istanbul to Calais. During the journey, one of the passengers is brutally murdered in his compartment and, since snow has blocked the train, Poirot is forced to investigate the crime among the other passengers on the train.

Poirot meets a number of interesting and suspicious characters, all with motives for murder. As the investigation progresses, Poirot discovers that nothing is as it seems and that there are many dark secrets hidden on the train. With the help of his keen intellect and his ability to deduce and connect seemingly unconnected details, Poirot finally discovers the murderer and solves the case in surprising fashion.

And Then There Were None

The story follows ten strangers who are invited to a remote island called "Isla del Negro" by a mysterious host, who calls himself U.N. owen. However, once they reach the island, they discover that they have been tricked and that there is no one else on the island except them.

After dinner, a recording accuses each of them of having committed a murder in the past and that justice never reached them. The guests begin to die one by one, according to a children's song found in the house that describes the death of ten little blacks. With each murder, the other guests realize that the killer must be one of them, but they can't figure out who he is.

As the guests die, the others realize that they can trust no one and that each one has something to hide.

The Mysterious Affair at Styles

It is the first work of the legendary author Agatha Christie, where she introduces the brilliant and peculiar Belgian detective, Hercule Poirot. The plot takes place in a luxurious country house in Essex, England, called Styles Court, where the rich and elderly Emily Inglethorp has died suddenly under mysterious circumstances.

All the inhabitants of the house, including her two husbands, one current and one former, become suspects in the murder. Who is responsible for this mysterious crime? Poirot, with his brilliance and cunning, plunges into the investigation and is faced with a myriad of confusing and misleading clues in his search for the truth.

Crooked house

The story follows Charles Hayward, a private detective who is tasked with investigating the murder of the Leonides family patriarch at his country home, known as "The Crooked House." The Leonides family is a wealthy and dysfunctional family, full of secrets and resentments.

Charles Hayward, who had had an affair with one of Leonides' daughters, begins to investigate the life of the deceased and his family to discover the murderer. However, as the investigation progresses, he realizes that nothing is as it seems and that each member of the family has something to hide.

The A.B.C. Murders

The story follows Tommy and Tuppence Beresford, an amateur detective couple, as they investigate the theft of a railway guide containing critical information on the movement of British troops.

Tommy and Tuppence are hired by a young woman to find the railway guide that has been stolen from her house. As they investigate the case, they discover that there is much more at stake than just the stolen railway guide. As they delve deeper into the mystery, they uncover a larger conspiracy that threatens Britain's national security.

The Pale Horse

The story follows detective novel writer, Mark Easterbrook, who becomes involved in a series of mysterious and seemingly related deaths in his small town.

After finding a list of names in the phone book of a dead woman, Easterbrook begins to investigate and discovers that all the names in the list have one thing in common: they have all died under strange circumstances. The clue leads him to the small village of Much Deeping, where he meets a diverse group of characters, including an enigmatic seer.

While investigating the strange occurrences, Easterbrook also grapples with his own personal and romantic life. But the closer he gets to the truth, the more dangerous the situation becomes, and he realizes that he himself may be next on the list.

In today's digital age, it is easy to let our children spend hours on their electronic devices such as tablets or cell phones, but we must not forget the importance of reading in the development of children. Reading is essential for learning and understanding the world around them.

Why is reading important?

Reading is important because it is a fundamental skill that enhances communication, comprehension, imagination, and creativity. Here is a list of the benefits of reading.

1. Expand your vocabulary: Reading is one of the most effective ways to improve your vocabulary. By reading, you are exposed to new words and learn to use them in different contexts.
2. Develops empathy: Reading also allows you to experience the world through the eyes of others. By reading about different characters and their lives, you can develop a greater empathy and understanding for the people and situations in the world around you.
3. Improve your communication skills: By reading, you learn to structure sentences and paragraphs correctly, which in turn improves your ability to communicate effectively.
4. Stimulate your brain: Reading is a mental exercise that helps stimulate and maintain brain health. By reading regularly, you can improve your memory, concentration, and critical thinking skills.
5. Increase your knowledge : Reading is a great way to learn about different topics, from history to science and everything in between. It allows you to broaden your horizons and acquire new knowledge.

Reading can also be a relaxing and enjoyable activity that helps children disconnect from technology and the stress of the modern world.

Why is it important to instill reading at an early age?

Reading is one of the most valuable tools you can offer a child in their growth and development. Here we explain why it is important.

1. Builds Vocabulary: Reading from an early age helps children build their vocabulary, as they are exposed to new words and terms they wouldn't otherwise know.
2. Fosters creativity: Reading stimulates the imagination and helps children develop their creative thinking skills, which in turn allows them to express themselves better and more creatively.
3. Develops communication skills: Reading helps children develop communication skills by teaching them how to structure and express their ideas and thoughts.
4. Improves concentration: Reading requires concentration and attention, and children who read from an early age have the opportunity to develop these skills.
5. Fosters a love of learning: Reading is a fundamental tool to foster a love of learning. By reading, children discover new ideas and concepts, which motivates them to continue learning.
6. Improves school performance: It is proven that children who read from an early age have better school performance, since they are exposed to a greater amount of information and develop skills that help them in the educational process.

What books should a child read before adolescence?

"The Cat in the Hat" by Dr. Seuss - ages 2 to 5

This book is one of the most beloved classics of children's literature. With its colorful drawings and easy-to-understand language, "The Cat in the Hat" is perfect for young children who are learning to read and love books.

"Where the Wild Things Are" by Maurice Sendak - 4 to 8 years

This book is a visual and literary marvel. The story of Max and his journey through a world of monsters is an epic adventure that will delight children and adults alike. This is a perfect book to read aloud before bed.

"The Very Hungry Caterpillar" by Eric Carle - ages 2 to 5

If you are looking for a book that encourages curiosity and exploration, "The Very Hungry Caterpillar" is an excellent choice. This book tells the story of a small caterpillar that eats and eats until it becomes a beautiful butterfly. With its bright colors and positive message, this book is perfect for children of all ages.

"The Little Prince" by Antoine de Saint-Exupéry - 8 to 12 years

This book is a masterpiece of children's literature. With its poetic language and profound message, "The Little Prince" is a story that will touch your heart. With teachings about friendship, love, and the importance of being yourself, this book is ideal for older children who can already read on their own.

"Charlie and the Chocolate Factory" by Roald Dahl - ages 8 to 12

With its exciting narrative and quirky sense of humor, "Charlie and the Chocolate Factory" is a must-read for every child. The story follows Charlie Bucket as he visits Willy Wonka's mysterious chocolate factory. This book is ideal for older children who are looking for a little more adventure in their reading.

"Matilda" by Roald Dahl - 8 to 12 years

This is another Roald Dahl masterpiece, "Matilda" tells the story of a brave and intelligent girl who discovers her psychic abilities. With its quirky characters and positive message, this book is perfect for older kids looking for something a little darker and deeper.

"The Chronicles of Narnia" by C.S. Lewis - 8 to 12 years

This seven-book series is a classic of children's literature that follows the adventures of four brothers in a magical world called Narnia. With endearing characters and an imaginative world, "The Chronicles of Narnia" is perfect for older children looking for a longer read.

"Harry Potter and the Sorcerer's Stone" by J.K. Rowling - 9 to 12 years

Another popular book series, "Harry Potter" is an exciting story about a boy who discovers that he is a wizard and attends a wizarding school. The first book in the series follows Harry as he discovers his true identity and embarks on his first year at Hogwarts, a school of witchcraft and wizardry. With unforgettable characters, an exciting plot and a richly detailed magical world, "Harry Potter and the Sorcerer's Stone" is a book that will capture the imagination of any boy or girl.

"The Jungle Book" by Rudyard Kipling - ages 8 to 12

First published in 1894, "The Jungle Book" follows the adventures of Mowgli, a boy raised by wolves in the Indian jungle. Throughout the story, Mowgli faces dangers and challenges, but always has the help of his animal friends, such as Baloo the bear and Bagheera the panther. With lessons on friendship, courage, and survival, this book is a classic that every child should read.

"The Adventures of Tom Sawyer" by Mark Twain - 8 to 12 years

Written in 1876, "The Adventures of Tom Sawyer" follows the antics of a boy named Tom Sawyer as he grows up in a small Mississippi town. From skipping school to sailing the Mississippi River, Tom's adventures are a mix of fun, danger, and surprises. With a vivid portrayal of life in rural 19th century America and endearing characters. les, this book continues to be a favorite among children and adults alike.

"Alice in Wonderland" by Lewis Carroll - 8 to 12 years

First published in 1865, "Alice in Wonderland" follows the adventures of a girl named Alice as she falls down the rabbit hole and enters a strange, magical world. Featuring wacky characters like the Mad Hatter and the Queen of Hearts, this book is a mix of fantasy and absurdity that is sure to delight any child.

"The Neverending Story" by Michael Ende - 10 to 14 years

First published in 1979, "The Neverending Story" follows a boy named Bastian as he is drawn into a magical world through an enchanted book. With whimsical characters and a detailed fantasy world, this book is an epic story about the importance of imagination and creativity.

"The Wizard of Oz" by L. Frank Baum - ages 8 to 12

First published in 1900, "The Wizard of Oz" follows the adventures of a girl named Dorothy and her dog Toto as they travel through a magical world filled with fun and exciting characters. With a gripping plot, unforgettable characters, and important life lessons, this book is a must-read for children of all ages. Furthermore, the story has been adapted into several films and stage productions, making it a timeless classic that continues to delight entire generations.

Who said that big screen adaptations of videogames always fail? Despite the fact that in the past some films based on popular games have left much to be desired, in recent years we have seen a series of productions that have broken that stereotype and have become true gems for moviegoers. fans.

From the hit animated series "Castlevania" on Netflix, to the action adventure "Tomb Raider" on the big screen, to the remake of "Mortal Kombat" there is something for everyone.

But, what are the most successful video game adaptations of all time? In this list, we'll introduce you to some of the best game-based movies and series that have captivated fans and received positive reviews on platforms like IMDb.

The Last of Us (2023) - IMDb: 8.9

This HBO Max series follows the plot of the video game of the same name, with Pedro Pascal and Bella Ramsey as Joel and Ellie, respectively. It has been lauded for its fidelity to the game and its emotionally impactful narrative.

The plot takes place in a post-apocalyptic world in which humanity has been devastated by a pandemic that turns people into violent and dangerous beings known as "infected".

The series follows the story of Joel, a smuggler who is hired to guard Ellie, a young girl immune to the disease, across the United States to find scientists who can find a cure. Throughout their perilous journey, Joel and Ellie face perilous obstacles and encounter other survivors who are sometimes more dangerous than the infected.

Castlevania (2017-2021) - IMDb: 8.3

This Netflix animated series adapts the plot of the Castlevania video game franchise, with Warren Ellis as the screenwriter. It has been praised for its animation, complex characters, and dark tone.

Follow the story of the last survivor of the Belmont clan, Trevor, as he tries to save the world from the curse of the vampire Dracula. In a land dominated by darkness and magic, Trevor joins the sorceress Sypha Belnades and the thief Alucard, son of Dracula, in their fight against the hordes of demonic creatures that infest the country and threaten humanity.

With their ability to cast spells and fight enemies, the trio faces a wide variety of dangers and struggles as they fight to free humanity from Dracula's tyranny. The series takes place over four seasons and features a high-quality 2D animation style and a dark and exciting narrative.

Sonic the Hedgehog (2020) - IMDb: 6.5

This live-action/animated film follows the adventures of the famous Sega character, with Jim Carrey as Dr. Eggman. Despite some mixed reviews, it has been generally well received by fans of the game and film critics.

In the movie, Sonic's character is sent from his home in another dimension to Earth by means of magical rings. Once on Earth, Sonic is discovered by police officer Tom Wachowski, who decides to help him escape the clutches of the evil Dr. Robotnik.

Together, Sonic and Tom embark on an adventure to retrieve the magic rings that will allow Sonic to return to his home and prevent Dr. Robotnik from capturing the little blue hedgehog to use his powers for his own evil purposes. Throughout the movie, Sonic and Tom become friends and discover the importance of having a home and protecting those they love.

Resident Evil (2002) - IMDb: 6.6

The 2002 Resident Evil movie is an adaptation of the famous video game of the same name. The plot follows a group of employees of the Umbrella Corporation, who investigate a mysterious viral infection that has taken control of their underground laboratory known as "the hive". When the team discovers that the infection has been intentionally released, they find themselves trapped in the hive's maze, fighting for survival against hordes of zombies and corporation-created monsters.

The main protagonist, Alice, one of the empLeading from Umbrella, she struggles to discover her past and how it is related to the disaster that is unfolding in the hive. With the help of other members of the team, including leader Rain, tech-savvy Kaplan, and mysterious soldier Matt, they attempt to escape the hive while battling dangers along the way.

The film is full of action and suspense, with unexpected twists and tense moments. Resident Evil became a box office success and is considered one of the most successful adaptations of a video game to the cinema.

Mortal Kombat (2021) - IMDb: 6.0

The film follows Cole Young, an MMA (Mixed Martial Arts) fighter who is unaware of his true lineage, but who is destined to join a group of chosen warriors to fight in a mystical tournament known as Mortal Kombat. Cole seeks the help of other fighters, including weapons expert Sonya Blade, bounty hunter Jax, and charismatic con artist Kano, as they prepare to face off against Outworld warriors led by the fearsome Sub-Zero.

As the tournament date approaches, Cole discovers that his fighting abilities are more powerful than he imagined, leading him to understand the importance of his lineage and the need to fight the forces of evil to save the world. Land. The film is packed with epic fight scenes and battles full of blood and gore that will delight fans of the video game franchise.

The Super Mario Bros. Movie - IMDb: 7.1

The movie “The Super Mario Bros. Movie” tells the story of Mario and Luigi, two plumber brothers from Brooklyn who travel through a mysterious pipe to a magical new world while working in an underground fault. But when the brothers are separated, Mario must embark on an epic mission to find Luigi and rescue Princess Peach, captured by the evil King Bowser. On their way they will have to face an army of animated mushrooms before fighting their opponent.

Detective Pikachu (2019) - IMDb: 6.6

In the city of Ryme, Tim Goodman, a young man who aspires to become a Pokémon trainer, receives the news that his father, a prominent detective, has died in an accident. Arriving at his old house in the city, Tim meets his father's Pokémon partner, Pikachu, who surprisingly can talk and has a sarcastic nature.

Despite their differences, Tim and Pikachu decide to join forces to solve the mystery of Tim's father's disappearance. Together, they explore the streets of Ryme and delve into the world of Pokémon to uncover a conspiracy that could jeopardize the harmony between humans and creatures.

While investigating, Tim and Pikachu meet various Pokémon characters, each with unique abilities and personalities, and face dangerous enemies. Over time, they discover a surprising connection between Tim's father and the real target of the conspiracy. With his wits and the help of his friends, Tim and Pikachu fight to stop the evildoers before it's too late.

Silent Hill (2006) - IMDb: 6.5

The Silent Hill movie, based on the video game of the same name, follows the story of Rose, a mother desperate to find a cure for her daughter Sharon's strange disease. After following clues that lead to the abandoned city of Silent Hill, Rose and Sharon find themselves trapped in an alternate dimension inhabited by monstrous creatures and supernatural threats.

As Rose desperately searches for a way to find her daughter, she is forced to face the horrors of Silent Hill and discover the truth behind her dark history. The film combines elements of psychological horror and survival horror, creating an unsettling and disturbing atmosphere that lives up to the video game's source material.

Tomb Raider (2018) - IMDb: 6.3

This film follows Lara Croft, a young adventurer whose father disappeared years ago while investigating the mysterious tomb of Queen Himiko on a remote island in Japan. Determined to uncover the truth behind her father's disappearance, Lara ventures to the island and finds herself caught up in a dangerous and deadly search for the tomb.

With the help of an expert in the area and armed only with her intelligence, her agility and her indomitable spirit, Lara must face dangerous enemies, solve deadly puzzles and discover the secrets from the grave before they fall into the wrong hands.

Warcraft (2016) - IMDb: 6.7

The film tells the story of an epic conflict between two worlds. The peaceful and prosperous world of Azeroth is threatened by the invasion of orcs, who are fleeing their own world, Draenor, which is dying.

The orc leader, Durotan, and his pregnant wife try to find a way to save the people from him and make a home on Azeroth, but are tricked by the sorcerer Gul'dan, who plans to conquer and destroy Azeroth with the help of a dark portal.

Meanwhile, on Azeroth, King Llane Wrynn and the powerful human warrior, Lady Taria, join forces with the enigmatic and reclusive wizard, Medivh, and the fearless warrior Lothar, to fight the orc invasion. Thus begins an epic battle that will determine the fate of the two worlds.

Cyberpunk 2077: Edgerunners (2022) - IMDb: 8.3

It is a Netflix Original anime series set in the "Cyberpunk 2077" role-playing game universe. The series follows a group of young mercenaries known as "Edgerunners" who struggle to survive in a futuristic, technology-obsessed city controlled by major corporations.

The main character is a young man named "Kid", who joins the Edgerunners to escape his personal and financial problems. Along with his team, Kid embarks on dangerous missions and faces powerful enemies as he fights to maintain his integrity and uncover the truth behind a conspiracy that threatens to destroy all Edgerunners.